Wren’s Signature Macaroni Salad

Cook Time: 20 minutes. This has become a favorite for the holidays, especially Thanksgiving. My nieces and nephews absolutely love it and can’t get enough. 10 servings go by, just like that. I know that if I didn’t separate portion sizes, I would probably eat over half the bowl! I hope you take the time…

Avocado Shrimp Salad With Lime

Cook Time: 15 minutes. Cheers! To the first recipe I’ve posted that has seafood in it! This dish is sure to make you want more. It’s taste is powerful, the colors exquisite, and the texture simply sublime. You can’t go wrong with this as a side dish or an appetizer for a family get together…

Salted Caramel Mocha Smoothie

Cook Time: 10 minutes. Looking for a pick-me-up on a hot day? Then here’s the smoothie for you. This low fat coffee beverage has a hint of coffee and all that salty-sweet goodness your taste buds are looking for. Don’t let this recipe pass you by, you’ll love its creamy goodness. For 4 servings you…

Rosemary Roasted Sweet Potatoes

Cook Time: 35 minutes. A simple and delectable addition to any meal, the oven does all the work for you with this recipe. A few minutes of prep time then sit back and relax while the sweet potatoes roast to perfection. I always make sure that I have sweet potatoes on hand, because we never…

Creamy Cucumber Salad

Cook Time: 10 minutes. This recipe is a bright and colorful addition to any meal, it’s simply delicious. Whether you use sour cream, Greek yogurt or Veganaise, it offers a diverse variety of flavors. Kids seem to like it too! For 3 servings you will need: 1 Fresh Cucumber (thinly sliced) 1/2 Red Onion (finely…

Banana Bread Breakfast Smoothie

Cook Time: 5 minutes. Low fat, low calorie, high in protein and calcium, this is the perfect way to start out your day. At under 300 hundred calories, there is less than 4 grams of sugar. But it’s so sweet! And filling 🙂 Want to make it more festive? Add a few raisins, a few…

Jardín de España

Cook Time: 30 minutes. This dish is so vibrant, so colorful, and filling! Hovering just above 250 calories, it’s amazing just how filling each serving can be. Great as a main dish or side, and packed with protein. In fact, I’ll wager you already have most, if not all, of the ingredients in your fridge…